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How many calories do yo burn while 2 hours and 30 minutes of Walking?
Calories burned: | 30,768 |
Total duration: | 4470 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 4470 minutes of Walking: moderate pace
- 4470 minutes of Rowing machine training
- 4470 minutes of Running
- 4470 minutes of Swimming
4470 minutes of regularly doing Walking will not only help you burn 30,768 calories but also raise your Metabolic Rate up to 33,734 kcal if you are a man and 33,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30768 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1230 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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