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How many calories do yo burn while 2 hours and 21 minutes of Walking?
Calories burned: | 14,052 |
Total duration: | 4461 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4461 minutes of Walking: moderate pace
- 4461 minutes of Canoeing
- 4461 minutes of Rollerblading
- 4461 minutes of Running
4461 minutes of regularly doing Walking will not only help you burn 14,052 calories but also raise your Metabolic Rate up to 17,018 kcal if you are a man and 16,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14052 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 562 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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