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How many calories do yo burn while 1 hour and 28 minutes of Walking?
Calories burned: | 10,285 |
Total duration: | 4408 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4408 minutes of Walking: moderate pace
- 4408 minutes of Hiking
- 4408 minutes of Rowing machine training
- 4408 minutes of Running
4408 minutes of regularly doing Walking will not only help you burn 10,285 calories but also raise your Metabolic Rate up to 13,251 kcal if you are a man and 12,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 10285 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 411 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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