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How many calories do yo burn while 1 hour and 20 minutes of Walking?
Calories burned: | 19,250 |
Total duration: | 4400 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4400 minutes of Walking: moderate pace
- 4400 minutes of Mountain Biking
- 4400 minutes of Rollerblading
- 4400 minutes of Swimming
4400 minutes of regularly doing Walking will not only help you burn 19,250 calories but also raise your Metabolic Rate up to 22,216 kcal if you are a man and 21,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19250 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 770 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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