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How many calories do yo burn while 1 hour and 19 minutes of Walking?
Calories burned: | 23,864 |
Total duration: | 4399 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 4399 minutes of Walking: moderate pace
- 4399 minutes of Cycling
- 4399 minutes of Rollerblading
- 4399 minutes of Rowing machine training
4399 minutes of regularly doing Walking will not only help you burn 23,864 calories but also raise your Metabolic Rate up to 26,830 kcal if you are a man and 26,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23864 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 954 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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