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How many calories do yo burn while 1 hour and 17 minutes of Walking?
Calories burned: | 12,311 |
Total duration: | 4397 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 4397 minutes of Walking: moderate pace
- 4397 minutes of Jogging
- 4397 minutes of Rowing machine training
- 4397 minutes of Running
4397 minutes of regularly doing Walking will not only help you burn 12,311 calories but also raise your Metabolic Rate up to 15,277 kcal if you are a man and 14,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12311 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 492 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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