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How many calories do yo burn while 1 hour and 12 minutes of Walking?
Calories burned: | 17,934 |
Total duration: | 4392 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4392 minutes of Walking: moderate pace
- 4392 minutes of Jogging
- 4392 minutes of Rock Climbing
- 4392 minutes of Swimming
4392 minutes of regularly doing Walking will not only help you burn 17,934 calories but also raise your Metabolic Rate up to 20,900 kcal if you are a man and 20,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17934 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 717 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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