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How many calories do yo burn while 1 hour and 8 minutes of Walking?
Calories burned: | 18,685 |
Total duration: | 4388 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 4388 minutes of Walking: moderate pace
- 4388 minutes of Canoeing
- 4388 minutes of Hiking
- 4388 minutes of Mountain Biking
4388 minutes of regularly doing Walking will not only help you burn 18,685 calories but also raise your Metabolic Rate up to 21,651 kcal if you are a man and 21,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18685 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 747 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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