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How many calories do yo burn while 1 hour and 8 minutes of Walking?
Calories burned: | 12,542 |
Total duration: | 4388 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4388 minutes of Walking: moderate pace
- 4388 minutes of Cycling
- 4388 minutes of Running 10 km/h
- 4388 minutes of Swimming
4388 minutes of regularly doing Walking will not only help you burn 12,542 calories but also raise your Metabolic Rate up to 15,508 kcal if you are a man and 14,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12542 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 501 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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