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How many calories do yo burn while 0 hour and 54 minutes of Walking?
Calories burned: | 15,053 |
Total duration: | 4374 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4374 minutes of Walking: moderate pace
- 4374 minutes of Canoeing
- 4374 minutes of Rowing
- 4374 minutes of Swimming
4374 minutes of regularly doing Walking will not only help you burn 15,053 calories but also raise your Metabolic Rate up to 18,019 kcal if you are a man and 17,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 15053 calories during your workout which is an equal amount of calories that are in:
- 177 apples
- 602 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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