- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 21 minutes of Walking?
Calories burned: | 20,663 |
Total duration: | 4341 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4341 minutes of Walking: moderate pace
- 4341 minutes of Cycling
- 4341 minutes of Hiking
- 4341 minutes of Rollerblading
4341 minutes of regularly doing Walking will not only help you burn 20,663 calories but also raise your Metabolic Rate up to 23,629 kcal if you are a man and 23,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20663 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 826 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!