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How many calories do yo burn while 0 hour of Walking?
Calories burned: | 30,744 |
Total duration: | 4320 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 4320 minutes of Walking: moderate pace
- 4320 minutes of Cycling
- 4320 minutes of Rock Climbing
- 4320 minutes of Running
4320 minutes of regularly doing Walking will not only help you burn 30,744 calories but also raise your Metabolic Rate up to 33,710 kcal if you are a man and 33,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30744 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1229 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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