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How many calories do yo burn while 7 hours and 11 minutes of Walking?
Calories burned: | 2,815 |
Total duration: | 431 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 431 minutes of Walking: moderate pace
- 431 minutes of Jogging
- 431 minutes of Mountain Biking
- 431 minutes of Running
431 minutes of regularly doing Walking will not only help you burn 2,815 calories but also raise your Metabolic Rate up to 5,781 kcal if you are a man and 5,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 11 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 2815 calories during your workout which is an equal amount of calories that are in:
- 33 apples
- 113 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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