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How many calories do yo burn while 22 hours and 39 minutes of Walking?
Calories burned: | 14,589 |
Total duration: | 4239 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4239 minutes of Walking: moderate pace
- 4239 minutes of Rock Climbing
- 4239 minutes of Rollerblading
- 4239 minutes of Running 10 km/h
4239 minutes of regularly doing Walking will not only help you burn 14,589 calories but also raise your Metabolic Rate up to 17,555 kcal if you are a man and 17,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14589 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 583 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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