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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 22 hours and 4 minutes of Walking?
Calories burned: | 20,011 |
Total duration: | 4204 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4204 minutes of Walking: moderate pace
- 4204 minutes of Rock Climbing
- 4204 minutes of Rowing
- 4204 minutes of Running
4204 minutes of regularly doing Walking will not only help you burn 20,011 calories but also raise your Metabolic Rate up to 22,977 kcal if you are a man and 22,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20011 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 800 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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