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How many calories do yo burn while 21 hours and 21 minutes of Walking?
Calories burned: | 18,204 |
Total duration: | 4161 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4161 minutes of Walking: moderate pace
- 4161 minutes of Canoeing
- 4161 minutes of Cycling
- 4161 minutes of Mountain Biking
4161 minutes of regularly doing Walking will not only help you burn 18,204 calories but also raise your Metabolic Rate up to 21,170 kcal if you are a man and 20,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18204 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 728 Carrot
- 84 Doughnut
- 50 Hamburger
- 71 Candy bar (chocolate)
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