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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours and 7 minutes of Walking?
Calories burned: | 19,352 |
Total duration: | 4147 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4147 minutes of Walking: moderate pace
- 4147 minutes of Jogging
- 4147 minutes of Running 10 km/h
- 4147 minutes of Swimming
4147 minutes of regularly doing Walking will not only help you burn 19,352 calories but also raise your Metabolic Rate up to 22,318 kcal if you are a man and 21,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19352 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 774 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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