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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours and 3 minutes of Walking?
Calories burned: | 21,509 |
Total duration: | 4143 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4143 minutes of Walking: moderate pace
- 4143 minutes of Jogging
- 4143 minutes of Mountain Biking
- 4143 minutes of Running
4143 minutes of regularly doing Walking will not only help you burn 21,509 calories but also raise your Metabolic Rate up to 24,475 kcal if you are a man and 23,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21509 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 860 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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