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How many calories do yo burn while 20 hours of Walking?
Calories burned: | 19,516 |
Total duration: | 4080 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 4080 minutes of Walking: moderate pace
- 4080 minutes of Canoeing
- 4080 minutes of Cycling
- 4080 minutes of Rowing
4080 minutes of regularly doing Walking will not only help you burn 19,516 calories but also raise your Metabolic Rate up to 22,482 kcal if you are a man and 21,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19516 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 780 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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