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How many calories do yo burn while 19 hours and 25 minutes of Walking?
Calories burned: | 23,595 |
Total duration: | 4045 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4045 minutes of Walking: moderate pace
- 4045 minutes of Cycling
- 4045 minutes of Hiking
- 4045 minutes of Jogging
4045 minutes of regularly doing Walking will not only help you burn 23,595 calories but also raise your Metabolic Rate up to 26,561 kcal if you are a man and 26,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 25 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23595 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 943 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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