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How many calories do yo burn while 19 hours and 2 minutes of Walking?
Calories burned: | 11,026 |
Total duration: | 4022 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 4022 minutes of Walking: moderate pace
- 4022 minutes of Cycling
- 4022 minutes of Rollerblading
- 4022 minutes of Running
4022 minutes of regularly doing Walking will not only help you burn 11,026 calories but also raise your Metabolic Rate up to 13,992 kcal if you are a man and 13,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 2 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11026 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 441 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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