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How many calories do yo burn while 18 hours and 59 minutes of Walking?
Calories burned: | 18,052 |
Total duration: | 4019 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 4019 minutes of Walking: moderate pace
- 4019 minutes of Canoeing
- 4019 minutes of Hiking
- 4019 minutes of Running
4019 minutes of regularly doing Walking will not only help you burn 18,052 calories but also raise your Metabolic Rate up to 21,018 kcal if you are a man and 20,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18052 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 722 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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