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How many calories do yo burn while 18 hours and 55 minutes of Walking?
Calories burned: | 19,111 |
Total duration: | 4015 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4015 minutes of Walking: moderate pace
- 4015 minutes of Rollerblading
- 4015 minutes of Rowing machine training
- 4015 minutes of Running
4015 minutes of regularly doing Walking will not only help you burn 19,111 calories but also raise your Metabolic Rate up to 22,077 kcal if you are a man and 21,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19111 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 764 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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