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How many calories do yo burn while 18 hours and 32 minutes of Walking?
Calories burned: | 19,095 |
Total duration: | 3992 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 3992 minutes of Walking: moderate pace
- 3992 minutes of Cycling
- 3992 minutes of Mountain Biking
- 3992 minutes of Running
3992 minutes of regularly doing Walking will not only help you burn 19,095 calories but also raise your Metabolic Rate up to 22,061 kcal if you are a man and 21,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19095 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 763 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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