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How many calories do yo burn while 18 hours and 31 minutes of Walking?
Calories burned: | 20,021 |
Total duration: | 3991 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3991 minutes of Walking: moderate pace
- 3991 minutes of Canoeing
- 3991 minutes of Running 10 km/h
- 3991 minutes of Swimming
3991 minutes of regularly doing Walking will not only help you burn 20,021 calories but also raise your Metabolic Rate up to 22,987 kcal if you are a man and 22,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20021 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 801 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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