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How many calories do yo burn while 18 hours and 30 minutes of Walking?
Calories burned: | 23,275 |
Total duration: | 3990 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3990 minutes of Walking: moderate pace
- 3990 minutes of Canoeing
- 3990 minutes of Rollerblading
- 3990 minutes of Rowing machine training
3990 minutes of regularly doing Walking will not only help you burn 23,275 calories but also raise your Metabolic Rate up to 26,241 kcal if you are a man and 25,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23275 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 931 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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