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How many calories do yo burn while 18 hours and 24 minutes of Walking?
Calories burned: | 23,007 |
Total duration: | 3984 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 3984 minutes of Walking: moderate pace
- 3984 minutes of Cycling
- 3984 minutes of Hiking
- 3984 minutes of Jogging
3984 minutes of regularly doing Walking will not only help you burn 23,007 calories but also raise your Metabolic Rate up to 25,973 kcal if you are a man and 25,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23007 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 920 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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