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How many calories do yo burn while 18 hours and 17 minutes of Walking?
Calories burned: | 16,007 |
Total duration: | 3977 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3977 minutes of Walking: moderate pace
- 3977 minutes of Cycling
- 3977 minutes of Mountain Biking
- 3977 minutes of Rowing
3977 minutes of regularly doing Walking will not only help you burn 16,007 calories but also raise your Metabolic Rate up to 18,973 kcal if you are a man and 18,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 17 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16007 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 640 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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