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How many calories do yo burn while 18 hours and 9 minutes of Walking?
Calories burned: | 23,152 |
Total duration: | 3969 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3969 minutes of Walking: moderate pace
- 3969 minutes of Hiking
- 3969 minutes of Mountain Biking
- 3969 minutes of Swimming
3969 minutes of regularly doing Walking will not only help you burn 23,152 calories but also raise your Metabolic Rate up to 26,118 kcal if you are a man and 25,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23152 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 926 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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