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How many calories do yo burn while 16 hours and 59 minutes of Walking?
Calories burned: | 18,195 |
Total duration: | 3899 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3899 minutes of Walking: moderate pace
- 3899 minutes of Canoeing
- 3899 minutes of Rowing
- 3899 minutes of Running
3899 minutes of regularly doing Walking will not only help you burn 18,195 calories but also raise your Metabolic Rate up to 21,161 kcal if you are a man and 20,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18195 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 728 Carrot
- 84 Doughnut
- 50 Hamburger
- 71 Candy bar (chocolate)
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