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How many calories do yo burn while 16 hours and 30 minutes of Walking?
Calories burned: | 18,421 |
Total duration: | 3870 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3870 minutes of Walking: moderate pace
- 3870 minutes of Cycling
- 3870 minutes of Hiking
- 3870 minutes of Jogging
3870 minutes of regularly doing Walking will not only help you burn 18,421 calories but also raise your Metabolic Rate up to 21,387 kcal if you are a man and 20,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 16 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18421 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 737 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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