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How many calories do yo burn while 16 hours and 8 minutes of Walking?
Calories burned: | 19,753 |
Total duration: | 3848 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 3848 minutes of Walking: moderate pace
- 3848 minutes of Hiking
- 3848 minutes of Rowing
- 3848 minutes of Running
3848 minutes of regularly doing Walking will not only help you burn 19,753 calories but also raise your Metabolic Rate up to 22,719 kcal if you are a man and 22,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19753 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 790 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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