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How many calories do yo burn while 16 hours and 6 minutes of Walking?
Calories burned: | 23,332 |
Total duration: | 3846 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3846 minutes of Walking: moderate pace
- 3846 minutes of Hiking
- 3846 minutes of Rowing machine training
- 3846 minutes of Swimming
3846 minutes of regularly doing Walking will not only help you burn 23,332 calories but also raise your Metabolic Rate up to 26,298 kcal if you are a man and 25,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23332 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 933 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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