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How many calories do yo burn while 15 hours and 38 minutes of Walking?
Calories burned: | 19,153 |
Total duration: | 3818 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3818 minutes of Walking: moderate pace
- 3818 minutes of Canoeing
- 3818 minutes of Mountain Biking
- 3818 minutes of Rowing machine training
3818 minutes of regularly doing Walking will not only help you burn 19,153 calories but also raise your Metabolic Rate up to 22,119 kcal if you are a man and 21,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19153 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 766 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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