Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 35 minutes of Walking?

Calories burned: 18,159
Total duration: 3815 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


3815 minutes of regularly doing Walking will not only help you burn 18,159 calories but also raise your Metabolic Rate up to 21,125 kcal if you are a man and 20,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 35 minutes of Walking you burn the same amount of calories as in: ?

  • 7 hours and 47 minutes of Swimming
  • 14 hours and 50 minutes of Running
  • 3 hours and 49 minutes of Tennis
  • 23 hours and 56 minutes of Boxing
  • 10 hours and 54 minutes of Lying

Diet plan

You have burned 18159 calories during your workout which is an equal amount of calories that are in:

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