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How many calories do yo burn while 15 hours of Walking?
Calories burned: | 16,537 |
Total duration: | 3780 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3780 minutes of Walking: moderate pace
- 3780 minutes of Cycling
- 3780 minutes of Mountain Biking
- 3780 minutes of Rowing
3780 minutes of regularly doing Walking will not only help you burn 16,537 calories but also raise your Metabolic Rate up to 19,503 kcal if you are a man and 18,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 15 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16537 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 661 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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