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How many calories do yo burn while 13 hours and 58 minutes of Walking?
Calories burned: | 16,483 |
Total duration: | 3718 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 3718 minutes of Walking: moderate pace
- 3718 minutes of Hiking
- 3718 minutes of Jogging
- 3718 minutes of Rowing
3718 minutes of regularly doing Walking will not only help you burn 16,483 calories but also raise your Metabolic Rate up to 19,449 kcal if you are a man and 18,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 13 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16483 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 659 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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