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How many calories do yo burn while 13 hours and 18 minutes of Walking?
Calories burned: | 21,455 |
Total duration: | 3678 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3678 minutes of Walking: moderate pace
- 3678 minutes of Canoeing
- 3678 minutes of Cycling
- 3678 minutes of Rowing
3678 minutes of regularly doing Walking will not only help you burn 21,455 calories but also raise your Metabolic Rate up to 24,421 kcal if you are a man and 23,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21455 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 858 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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