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How many calories do yo burn while 12 hours and 45 minutes of Walking?
Calories burned: | 20,837 |
Total duration: | 3645 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 3645 minutes of Walking: moderate pace
- 3645 minutes of Jogging
- 3645 minutes of Rock Climbing
- 3645 minutes of Running
3645 minutes of regularly doing Walking will not only help you burn 20,837 calories but also raise your Metabolic Rate up to 23,803 kcal if you are a man and 23,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20837 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 833 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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