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How many calories do yo burn while 12 hours and 32 minutes of Walking?
Calories burned: | 18,856 |
Total duration: | 3632 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3632 minutes of Walking: moderate pace
- 3632 minutes of Jogging
- 3632 minutes of Rowing
- 3632 minutes of Swimming
3632 minutes of regularly doing Walking will not only help you burn 18,856 calories but also raise your Metabolic Rate up to 21,822 kcal if you are a man and 21,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18856 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 754 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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