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How many calories do yo burn while 12 hours and 12 minutes of Walking?
Calories burned: | 16,856 |
Total duration: | 3612 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3612 minutes of Walking: moderate pace
- 3612 minutes of Jogging
- 3612 minutes of Mountain Biking
- 3612 minutes of Rowing machine training
3612 minutes of regularly doing Walking will not only help you burn 16,856 calories but also raise your Metabolic Rate up to 19,822 kcal if you are a man and 19,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16856 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 674 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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