Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 11 minutes of Walking?

Calories burned: 21,696
Total duration: 3611 min
Your weight: 227.1 lbs
Find out the amount of calories burned while:


3611 minutes of regularly doing Walking will not only help you burn 21,696 calories but also raise your Metabolic Rate up to 24,662 kcal if you are a man and 24,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 11 minutes of Walking you burn the same amount of calories as in: ?

  • 6 hours and 5 minutes of Swimming
  • 14 hours and 3 minutes of Running
  • 2 hours and 20 minutes of Tennis
  • 22 hours and 39 minutes of Boxing
  • 15 hours and 4 minutes of Lying

Diet plan

You have burned 21696 calories during your workout which is an equal amount of calories that are in:

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