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How many calories do yo burn while 12 hours and 10 minutes of Walking?
Calories burned: | 21,479 |
Total duration: | 3610 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 3610 minutes of Walking: moderate pace
- 3610 minutes of Hiking
- 3610 minutes of Rollerblading
- 3610 minutes of Running 10 km/h
3610 minutes of regularly doing Walking will not only help you burn 21,479 calories but also raise your Metabolic Rate up to 24,445 kcal if you are a man and 23,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21479 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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