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How many calories do yo burn while 11 hours and 41 minutes of Walking?
Calories burned: | 16,711 |
Total duration: | 3581 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3581 minutes of Walking: moderate pace
- 3581 minutes of Jogging
- 3581 minutes of Rock Climbing
- 3581 minutes of Rowing
3581 minutes of regularly doing Walking will not only help you burn 16,711 calories but also raise your Metabolic Rate up to 19,677 kcal if you are a man and 19,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 41 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16711 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 668 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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