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How many calories do yo burn while 11 hours and 32 minutes of Walking?
Calories burned: | 16,044 |
Total duration: | 3572 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 3572 minutes of Walking: moderate pace
- 3572 minutes of Cycling
- 3572 minutes of Hiking
- 3572 minutes of Rowing
3572 minutes of regularly doing Walking will not only help you burn 16,044 calories but also raise your Metabolic Rate up to 19,010 kcal if you are a man and 18,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16044 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 642 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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