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How many calories do yo burn while 10 hours and 54 minutes of Walking?
Calories burned: | 13,193 |
Total duration: | 3534 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3534 minutes of Walking: moderate pace
- 3534 minutes of Cycling
- 3534 minutes of Jogging
- 3534 minutes of Rowing
3534 minutes of regularly doing Walking will not only help you burn 13,193 calories but also raise your Metabolic Rate up to 16,159 kcal if you are a man and 15,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13193 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 528 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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