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How many calories do yo burn while 10 hours and 46 minutes of Walking?
Calories burned: | 14,603 |
Total duration: | 3526 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 3526 minutes of Walking: moderate pace
- 3526 minutes of Canoeing
- 3526 minutes of Running 10 km/h
- 3526 minutes of Swimming
3526 minutes of regularly doing Walking will not only help you burn 14,603 calories but also raise your Metabolic Rate up to 17,569 kcal if you are a man and 17,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 46 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14603 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 584 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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