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How many calories do yo burn while 10 hours and 33 minutes of Walking?
Calories burned: | 11,475 |
Total duration: | 3513 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 3513 minutes of Walking: moderate pace
- 3513 minutes of Hiking
- 3513 minutes of Mountain Biking
- 3513 minutes of Rock Climbing
3513 minutes of regularly doing Walking will not only help you burn 11,475 calories but also raise your Metabolic Rate up to 14,441 kcal if you are a man and 13,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11475 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 459 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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