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How many calories do yo burn while 10 hours and 30 minutes of Walking?
Calories burned: | 12,285 |
Total duration: | 3510 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3510 minutes of Walking: moderate pace
- 3510 minutes of Cycling
- 3510 minutes of Jogging
- 3510 minutes of Rowing machine training
3510 minutes of regularly doing Walking will not only help you burn 12,285 calories but also raise your Metabolic Rate up to 15,251 kcal if you are a man and 14,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12285 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 491 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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