Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 11 minutes of Walking?

Calories burned: 11,403
Total duration: 3491 min
Your weight: 56 kg
Find out the amount of calories burned while:


3491 minutes of regularly doing Walking will not only help you burn 11,403 calories but also raise your Metabolic Rate up to 14,369 kcal if you are a man and 13,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 11 minutes of Walking you burn the same amount of calories as in: ?

  • 5 hours and 5 minutes of Swimming
  • 13 hours and 35 minutes of Running
  • 1 hour and 27 minutes of Tennis
  • 21 hours and 54 minutes of Boxing
  • 3 hours and 22 minutes of Lying

Diet plan

You have burned 11403 calories during your workout which is an equal amount of calories that are in:

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